道場について About
雷道場は、10年以上総合格闘技界で活躍してきた雷暗・暴が開く道場。金メダリストの吉田秀彦やK-１の山本"KID"徳郁、"跳関十段"青木真也など、多彩な選手との練習経験を活かし、総合格闘技の基本から簡単な技、高度な技術まで分かりやすく教えます。
Kaminari Dojo is Tokyo's premiere Mixed Martial Arts school. Founder Ryan Bow, brings more than a decade of experience training with the likes of Olympic Gold Medalist and Pride veteran Hidehiko Yoshida, K-1 Superstar Norifumi "KID" Yamamoto, and Grappling sensation Shinya Aoki. In a structured and easy to learn format, learn the fighting techniques that have been proven to work in and out of the cage.
入会案内 Members
入会前に一回無料の体験レッスンをお勧めします。総合格闘技の寝技、打撃、身に付けたい技など興味のある方は"問い合わせ"からスケジュール時間を確認して下さい。
To get started, we recommend coming in and trying out a class. We offer one free trial lesson of either Grappling for MMA or Striking for MMA to prospective students. Please Contact us to schedule a time to try out a class.
お申し込み Registration
入会金：1,000円 Registration Fee: 1,000yen.
会員種類 Membership Types
スタンダード メンバーシップ Standard Membership
月謝：5,000円
※ジム利用代として500円/回いただきます。
授業料は変更する場合もあるので道場のスタッフにお問い合わせ下さい。
Monthly Fee：5,000yen
※ An additional 500yen will be charged per class as a gym usage fee.
Please note that Membership fees are subject to change. For the most up to date membership fees, please speak with someone at our school.
クラス Classes
打撃 Striking for MMA
打撃クラスでは、タックルを防ぎながら効果的なパンチ、蹴り、膝蹴り、ひじが出来る技を教えます。ミットを使い、コーチと一対一の練習、ペアで軽いスパーリングなどの練習をします。
In this class you will learn how to throw effective punches, kicks, knees, and elbows while defending the takedown at the same time. You will have the chance to train one-on-one hitting mitts with the instructor, practice thoroughly explained pair drills, and do light contact sparring.
寝技 Grappling for MMA
寝技クラスではパンチをかわしてグラウンドに持ち込み、関節技を決めたり、相手をグラウンドの位置から打撃で攻める練習をします。ペアでお互いの技から逃げたり、攻めたり、実戦に使える技が身につきます。
In this class you will learn to avoid getting hit and take the fight to the ground to submit or "ground & pound" your opponent. Learn through thoroughly explained pair drills and both goal-based and live sparring.
スケジュール Schedule
土曜日・Saturday 11:30am - 1:00pm
※寝技と打撃のクラスは週ごとに変わります。
※Grappling and Striking classes will alternate weekly.
インストラクター Instructors
Ryan Bow 雷暗・暴
元修斗・ウェルター世界一
Former #1 Shooto World Ranked Fighter
Kiuma Kunioku 國奥 麒樹真
元パンクラス・ウェルター級王者
Former Pancrase Welter Weight Champion
お問い合わせ Contact Us
雷道場はCOREでやっています。Kaminari Dojo is located in CORE
京急蒲田駅からお越しの場合（徒歩３分）
1. 西口改札を出るとすぐ前にサミット（スーパー）があるので線路沿いに右方向へ。
2. 呑川を越えたら右手に踏切がある大きな通り（多摩堤通り）を左折（角にはおそば屋さんがあります）
3. ５０メートルほど進んだ左手にＣＯＲＥがあります。
From Keikyu Kamata Station(3min)
1. Exit from the West Exit. You will see the super market Summit. Turn right and walk along side the train tracks.
2.Cross the Nomigawa river. Continue straight ahead until you reach Tamatsutsumi street.
3. Turn left. Core is located about 50m up the street on the left side.
ＪＲ蒲田駅からお越しの場合（徒歩７分）
1. 東口の階段を下りたら正面のロータリーを横断し、（正面にローソン）渡りきったら左方向へ。
2. 道なりに右折して直進
3. ブックオフのある交差点を右折すると京急蒲田駅方面に向かいますが、ここは直進して信号を渡って下さい。
4. 呑川（あやめ橋）を越えてからもひたすら直進、京急の踏切の手前右手にＣＯＲＥがあります。
From JR Kamata Station(7min)
1. Take the East exit. After going down the stairs, cross the street and turn left.
2. Follow the street as it veers to the right and go straight.
3. You will see Book Off at the intersection. Cross the intersection and continue straight ahead past the Nomigawa river.
4. Core is located up the street on the right side.
住所 Address
東京都大田区蒲田３－２０－２
3-20-2 Kamata Ota-ku, Tokyo-to
Tel 電話番号
営業時間
Hours of Operation
| 土曜日 Saturday |
11:30am - 1:00pm |
コメント Testimonials
Ryan as an Instructor
"I have found Ryan to be an absolutely outstanding trainer. I came to him as a veteran of a lot of ringtime, knowing enough to survive in the game, but thinking I knew a lot more. Ryan quickly and effeciently deconstructed my fundamentals, like a master mechanic stripping an engine to provide a total retuning and reworking from the ground up.
He instantly identified and corrected a myriad of bad habits. The most impressive thing was that all the retooling/reteaching he carried out on my fundamentals was done in parallel with providing me with a totally new (to me) layered structure of extremely efficient drills and skillsets that have proactively advanced my game way beyond what I throught was possible for me, respecting my personal physical attributes.
He is an anomaly - a total gentelman who coaches with surgical precision and laser efficiency. I would recommend training with Ryan to any fighter or martial athlete of any age, gender, physical condition, or training purpose who wants to take his/her skills exponentially higher in a short time."
- S.M.
"I have been training and instructing martial arts for over twenty years. It's my opinion that Ryan Bow's Kaminari Dojo is one of the best mixed martial arts training gyms in Japan.
My students often train with Ryan at his gym and perform well while competing in national grappling and MMA events.
I highly recommend Kaminari Dojo for serious students, both amateur and professional alike."
- Rodney Turner
"Ryan Bow is a great coach and personal trainer. He can focus on what aspects of your game need work, and help you eliminate your weaknesses."
- Roxanne Modafferi
"I have trained in many different gyms in Australia and Japan and without doubt I've found Ryan to be the best instructor. His technical ability as a professional fighter is amazing. As a teacher he has the rare ability to recognise the best techniques for each individual at different stages of their development. He is always genuinely friendly and welcoming which makes training fun. I started at Kaminari Dojo and found the classes so good that I began to take private lessons as well."
- Damien Rynne
"Ryan never stops learning, or studying the fight game. He can train an elite athlete or someone just getting started. He's taught me a lot about myself as an individual and as a martial artist."
- Duncan Duffin
"Not only does Ryan possess a wealth of technical and tactical knowledge accumulated over more than a decade of competing at the highest level in Mixed Martial Arts...
Equally important and just as impressive is his ability to effectively and articulately communicate this knowledge to others in fine detail."
-Ben Henry
Ryan as a Fighter
"Ryan's transition from takedown to ground and pound is amazing."
- Hidehiko Yoshida
"Ryan is a class act and a good representative for the sport! "
- Enson Inoue
"Ryan Bow is a well rounded fighter who is on his way to winning a major championship."
- Phil Baroni
"風林火山"
- Kazuhiro Nakamura
"Ryan is an unbelievably tough fighter."
- Ryo Chonan